<80 |
|
|
80-85 |
Working or exercising in direct sunlight will stress your body after 45 minutes. |
Take at least 15 minutes of breaks each hour if working or exercising in direct sunlight |
85-88 |
Working or exercising in direct sunlight
will stress your body after 30 minutes. |
Take at least 30 minutes of breaks each hour if
working or exercising in direct sunlight |
88-90 |
Working or exercising in direct sunlight
will stress your body after 20 minutes. |
Take at least 40 minutes of breaks each hour if
working or exercising in direct sunlight |
>90 |
Working or exercising in direct sunlight
will stress your body after 15 minutes. |
Take at least 45 minutes of breaks each hour if
working or exercising in direct sunlight |